Our Trainers

Nigel Winters

Nigel Winters

Nigel enjoys working with his clients to gain a better understanding of their goals, whether it's burning fat or gaining muscle mass.

Nigel believes in tailoring and devising customised exercise plans for his clients based on their goals. These plans typically include aholistic view including diet, cardiovascular and weight lifting exercises.

Seb Gava

Seb

With over a decade of training experience, Seb specialise’s in combining strength and conditioning with a variety of training methods to promote longevity, performance. Seb bring’s both practical and evidence-based knowledge to every session.